Friday 1 June 2012

A little better !

Feeling a little better today only to light up 80 km tomorrow!
I'm going to take it real easy and work back into it slowly
I know I can burn up 80 km when I'm healthy but I still think I'm about 70 % so I'll take it byes it comes !
I'm hoping the wind lays off and gives us a fighting chance or it's going to be a hard ride!

I got my June training plan and I have three swims three runs and three bikes tuesday and Thursday and Monday all consist of bricks and saturday is a swim bike brick, Sunday it's a easy day with a swim, weights.

If I eat correctly over the next couple months I don't think loosing 30 lbs wil be hard !!!

Have a great night !

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