One good thing

After completing my half ironman I have learned that if you put the effort in you can accomplish anything so when the going gets tough you just work harder !
Over the summer things made sense to me training hard for my event gave me the fire to keep going ! Today not so much just having trouble getting into it! I'm sure it will come I just need to light the fire again !
I will keep it going focus and keep a forward motion that's how I raced and how I will get through this plateau !