Wednesday, 4 July 2012

Extra day off

With the weekend the way it went I swam Saturday instead of Sunday and did my brick Monday instead of Tuesday so I had an extra day off but the same amount of training
Today I'm the shore boss for our open water swim so that to me is a very important thing to keep all my 35 tri buddies safe!
The water is very rough and is great I don't have to battle the waves! Big guys don't float as good as little guys !
So this weekend is the start of NEVER BACK DOWN


Have a great day

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