So my friend Lisa had a great finish yesterday I stayed up and watched for about three hours last night !!! If you ever need inspiration just watch an ironman finish for a few hours and see all the faces come across the finish line and you will understand (maybe) what this sport is all about !
Today so far has been bad for me! My recovery yesterday was all wrong I really need to work on that ! Very dizzy and dehydrated, I can feel my chemistry all wrong !!!
I'm going to try to save the training day so the run will have to be later in the day by then I'm hoping to be back to right !!!
Have a great day !
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